Boundaries are like b***holes; everyone needs them and no one likes to think about them. Yeah… I just said that. (If we can’t be real with each other, how is this ever going to work?) Oops, did I just cross a line? I’m cool with it, are you? Everyone seems to be talking around boundaries these days, but what do they even mean? Boundaries can seem so boring and basic because they are, in fact, fundamental. Strong fundamentals are essential to bringing balance into our lives. Together we review the divide between healthy and unhealthy boundaries and take a journey to integrate new tools to assist you with building happy boundaries.

Length: 20 minutes